Insights & Discipline

How to Tell Your Rolling Partner They Stink (Without Getting Arm barred)

How to Tell Your Rolling Partner They Stink (Wi...

Bryan Gunter

We've all been there—trapped under side control, gasping for air, and suddenly realizing that the real opponent isn't their pressure, it's their personal hygiene. But how do you tell someone...

How to Tell Your Rolling Partner They Stink (Wi...

Bryan Gunter

We've all been there—trapped under side control, gasping for air, and suddenly realizing that the real opponent isn't their pressure, it's their personal hygiene. But how do you tell someone...

The Mental Game ofJiu-Jitsu: How to Stay Calm Under Pressure

The Mental Game ofJiu-Jitsu: How to Stay Calm U...

Bryan Gunter

Jiu-Jitsu is often described as a game of human chess, where strategy, technique, and patience determine the outcome of each roll. However, beyond the physical battles on the mats, the...

The Mental Game ofJiu-Jitsu: How to Stay Calm U...

Bryan Gunter

Jiu-Jitsu is often described as a game of human chess, where strategy, technique, and patience determine the outcome of each roll. However, beyond the physical battles on the mats, the...